"A must read" irakurtzeko gomendioa

"A must read" irakurtzeko gomendioa

"A must read" irakurtzeko gomendioa

egilea: Mikel Bringas, 

Nick Draper eta Gareth Stratton-en "Physical Activity: A Multi-disciplinary Introduction" liburua irakurri berri dut eta jarduera fisikoaren arloko profesionalentzat erabat gomendagarria dela iruditzen zait.

Liburuak jarduera fisikoaren oso ikuspegi zabala eskaintzen du, aurkibidean agerian dena:

PART I Foundations in physical activity

  1. Physical activity: a multi-disciplinary introduction
  2. Foundations in the science of physical activity
  3. Historical aspects of physical activity David Broom
  4. Physical inactivity and ill health
  5. Physical activity and health
  6. Measuring physical activity behaviours and outcomes in children and adults
  7. Physical activity prescription

PART II Sport science disciplines and physical activity

  1. Growth and development and physical activity
  2. Motor skill development and physical activity
  3. Exercise physiology and physical activity
  4. Paediatric physical activity and aerobic fitness
  5. Nutrition and physical activity
  6. Biochemistry and physical activity
  7. Psychology and physical activity
  8. Neurophysiology and physical activity
  9. Biomechanics and physical activity
  10. Sociology and physical activity

PART III Applied physical activity

  1. Physical activity in natural environments
  2. Urban physical activity
  3. School Gym and physical activity: a case study in whole school approach to physical activity
  4. Physical activity promotion strategies
  5. School physical education and physical activity
  6. Physical activity and older adults
  7. Public health policy and physical activity
  8. Improving policy to promote physical activity: getting to grips with health inequalities
  9. International perspectives on physical activity

Atal bakoitza aditu batek/batzuk idatzia da, gai bakoitzaren inguruan dagoen ezagutzarik nagusiena erakusten. Ikerketa zientifikoek eskaintzen duen ebidentzia praktikara eramateko bidea bilatzeko ahalegin berezia sumatzen da, arlo akademikoa eta kudeaketarena elkartuz. Agian hau eta diziplinen aniztasuna dira liburu honen ekarpen nagusiak.

Liburuan ikasitako gai asko Lehen Urrats txostenaren 4.0 bertsioan txertatzen saiatuko naiz.

Beraz, esan bezala, jarduera fisikoaren arloan lanean ari zaretenoi liburu honen irakurketa gomendatzen dizuet. Gainera, Kindle bertsioan ere argitaratu da, eskaintzen dituen hiztegi tresnak erabilita ingelesaren zailtasunak samurrago jarriz.

Eta ez ahaztu, jarduera fisikoaren sustapenaren inguruko albisteen berri jaso nahi baduzu, gure Twitter kontua jarraitzea erabilgarria egingo zaizu.

Nick, Gareth and the rest of authors, congratulations on your work.

Euskadi, auzolana