Physical activity guidance services

Physical activity guidance services are a resource that inactive people can go to receive the necessary advice, guidance and accompaniment from an expert person who will help them improve their physical activity habits, until they are done regularly.

This short video summarizes what physical activity guidance services are:

You can also watch this second video in which it is exposed in more detail:

The aim of this guide is to provide a helping hand to those who are going to manage a Counselling Service during its creation and development. Therefore, at your disposal you will find ideas, resources and materials to facilitate the arduous task of activating behavioural changes in the general public.